Hello Reader,
I hope this breath inspired message finds you well and enjoying this mid-week moment in time. We are all living quite busy lives and no matter what you are up to today, may this message inspire you to become aware of your breathing today, perhaps breathe a bit deeper, and may you breathe love into your body. Every day our lives are unfolding, and I believe it's important to give our being some love… and a beautiful supportive way to embody and feel the love that we truly are is to let the energy of our breath help us feel into our bodies and be the mover of love in and out of our beings.
As living humans, we all breathe to live, though are we just letting our breath happen in whatever default mode we have unconsciously practiced? A default mode that could at times be helpful though may often actually be telling our bodies “watch out, something bad could happen any second” keeping our nervous systems in an activated stress response even when we are actually totally safe...
What would happen if we spent several minutes throughout each day intentionally breathing in ways that supported our whole being well-being?
What if we practiced breathing in ways that created transformative health improvements throughout our body, gave us more energy when we need it, and helped us truly rest when we want to?
What if enjoying just observing our breath and breathing in conscious ways to support our well-being became go-to tools in our toolbox of daily life habits for well-being?
What if empowering our breath transformed our movement experience? What if the key to really re-connecting with our inner 'eternal dancer' lies within our breath?
These are all questions that have inspired my full exploration of the answers. Every day, I am actively learning more, practicing, experimenting, and growing my breath awareness and toolbox of breathwork techniques to support me in any situation, and all the while experiencing the profound differences in my daily life. Let’s just say that somatic awareness and breathwork has completely enhanced my life in every aspect; physically, mentally, emotionally, creatively, and spiritually.
Last fall through winter, I completed an in-depth and intense somatic breathwork practitioner certification training program with Soma+IQ that helped me let go of so many layers of “crud” while at the same time giving me a way to really breathe love, gratitude and purpose back into my being. It also equipped me with techniques, practices and many hours of hands-on practice guiding others through powerful somatic breathwork sessions.
In March, I started another breathwork training program with Dan Brule's Breath Mastery School. Every single day I feel enormous wonderment, appreciation and genuine fascination for every aspect of our breath and how we can truly breathe our breaths versus just letting our breaths breathe us. I am learning so much, practicing daily, and seeing transformational results in my life and those I am helping. It is amazing how a few simple daily breath practices can boost whole being well-being in phenomenal ways! I feel so blessed and excited that I want to share and help anyone who is open-minded to exploring & developing their daily breathing habits.
So... that brings me to share an exciting update with you… we really are just a matter of days from the Eternal Dancers Circle online membership space going live!!
Free-flow movement and dance have been essential to my well-being journey, and integrating daily breathwork practices has transformed my existence. For me dance and breath are one! Movement and breath is a dance within us, that can move us everyday in wondrous ways... In the Eternal Dancers Circle online membership space, I will be sharing all of my experience with you, as well as, everything that I am learning, integrating and evolving into every day. Founding members in the membership will have my full attention and support. I've been working on bringing everything together for this to happen for some time, and I am so excited that soon I can share it with YOU!
The Eternal Dancers Circle online membership space will hold longer guided sessions only available to members, 3-4 live virtual events per month (recordings will always be available), a powerful 50 day long experience that will support your whole being well-being journey in just 10-15 minutes a day, a community of kindred friends committed to growing, breathing, dancing and boosting creativity together, and my full attention and support. The Eternal Dancers Circle is a place for me to share and play with you individually and as a group. I have a lot of experience and practices to share with you, plus as I continue learning and growing daily, I want to share it with YOU in this space.
The membership will be offered at an affordable price, built for connection, support, and joy. I am ready to meet you in this space, witness you as you are, and support you on your well-being journey.
Sooo… stay tuned!! The membership will open in this month of June! June is my birthday month, and there is no other way I wish to celebrate than to finally welcome you into what will be an incredibly supportive, safe, helpful, creative, and heart centered space.
In the meantime, give yourself 3 deep savory, feel good breaths where you breathe all the way down into your belly on each inhale and let each exhale be long, relaxing and pleasurable.
Happy breathing & dancing this week!
Your eternal friend,
Megan Bloom
Founder, Eternal Dancers
P.S. Connect with Eternal Dancers on social media for daily tips, inspiration, and stories that will uplift and encourage your journey. Connect with our vibrant growing community of “eternal dancers” and share your experiences. Let’s support each other and celebrate the joy of movement together!
