Hello Reader,
With so much going on all around us, along with all the dynamics going on in our personal lives, giving ourselves space to let go and release "pent-up" tension and stress is one of the greatest self-care gifts we can give ourselves.
This brand NEW guided session combines somatic movement, breathwork, and sound expression to help you reconnect with your body and find relief from stress and tension. Designed to support all movement experience levels and movement abilities, this session is perfect for those seeking somatic healing or movement for trauma release. Experience a gentle yet powerful way to unwind and restore balance in your mind and body, reconnecting with your whole eternal being.
​This session focuses on emotional and somatic release, harnessing the power of breath, movement, and sound to let go of stress, tension, fear, sadness, and any burdens you may be carrying. Engage in an active breath and dance meditation to clear away the 'crud' and create space for the renewal of love, joy, peace, and gratitude in your whole being.
This session encapsulates key elements of the somatic breathwork journeys that I guide people through as a certified Somatic Breathwork Practitioner, though also adds dance and movement. This session is made to meet you where you are and help you give your body the release you need... which on some days might be big and powerful, and on other days be rejuvenating and relaxing.
I invite you to dedicate 30 minutes for this experience. If you feel inspired to share about your experience afterwards, you can always "Reply" to my emails.
Also... in case you missed the email on Monday, I am excited to announce that the Eternal Dancers Circle is OPEN!​
I have put together a short video sharing more about what this Circle is and what's waiting for you inside — you can watch it and learn more here:
​Eternal Dancers Circle is a heart-centered community where dance, breathwork, and creative expression become the path to becoming the whole being you truly are and empowering the innate intelligence of your body, heart, and breath. A sanctuary where you can be vulnerable, be real, and be celebrated exactly as you are — by kindred souls who are on a similar journey.
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With so much love,
Megan Bloom​
Founder, Eternal Dancers​
P.S. Connect with Eternal Dancers on social media for daily tips, inspiration, and stories that will uplift and encourage your journey. Connect with our vibrant growing community of “eternal dancers” and share your experiences. Let’s support each other and celebrate the joy of movement together!